🇨🇲 eSIM for Cameroon

As low as $22.79/day*
Excellent ★★★★ Based on 2,400+ reviews
  • Unlimited data
  • 7-day validity
  • Fast and reliable internet
  • No more roaming charges
  • Instant QR code by email
Start enjoying unlimited data
Number of days
More days, lower the price!
7
Number of eSIMs
More eSIMs, more discounts
1
Install your eSIM before or during your trip. Your plan will begin once you arrive at your destination and turn on your eSIM.

* As low as price reflects the cheapest per-day rate, based on the longest available unlimited data plan duration.

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Africa eSIM

Travel the Region with Africa eSIM

Cover Cameroon and all nearby countries on one regional eSIM — no SIM swapping, no extra fees. Plans from $1.71.

View Africa Plans
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eSIM prices for Cameroon

All prices in USD

7 days of unlimited data in Cameroon costs $159.86 — about $22.84 a day on MTN Cameroon or Orange Cameroun, with no roaming charge and no SIM to swap. In Cameroon, 5G is live and median mobile download speed is 14.8 Mbps.

Duration Price Per day
1 day $23.82 $23.82/day
3 days $69.18 $23.06/day
5 days $114.52 $22.90/day
7 days $159.86 $22.84/day
10 days $227.86 $22.79/day
15 days $32.90 $2.19/day
30 days $25.26 $0.84/day
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Which networks you connect to in Cameroon

Your eSIM roams onto Cameroon's own operators. These are the networks and the frequencies they run — check your phone supports them before you travel.

Operator 4G / LTE bands 5G bands 5G
MTN Cameroon B1, B3, B7, B20 n78 Yes
Orange Cameroun B1, B3, B7 No
14.8 Mbps
Median download
7.9 Mbps
Median upload

Source: Ookla Speedtest Global Index, July 2025

Coverage in Cameroon

Far North and East regions have large areas with no mobile service. Rural coverage is predominantly 3G; 4G concentrated in Douala, Yaoundé, and regional capitals.

Cameroon travel guide

Enjoy your Cameroon vacation

Cameroon is a remarkable West African destination where pristine beaches meet lush rainforests, volcanic mountains rise dramatically against the sky, and vibrant cultural traditions thrive in bustling cities and remote villages alike. From the biodiversity hotspots of the Congo Basin to the unique colonial architecture of coastal towns, this country offers an intoxicating blend of natural wonders and cultural experiences that captivate every traveler. Whether you're trekking through national parks, surfing Atlantic waves, or immersing yourself in local markets, Cameroon delivers authentic African adventure. A uPhone eSIM keeps you connected from the moment you land, ensuring you can navigate, share discoveries, and stay in touch throughout your journey.

Top attractions in Cameroon

Cameroon's diverse landscape showcases everything from volcanic peaks to pristine beaches and dense rainforests teeming with wildlife. Adventure seekers and nature lovers will find countless reasons to explore this captivating nation.

  • Mount Cameroon — Africa's most active volcano offering challenging treks with rewarding views of lava fields and coastal plains from its 4,095-meter summit.
  • Douala and Limbe — Coastal cities featuring colonial-era architecture, vibrant markets, and beautiful beaches where the Atlantic meets lush tropical vegetation.
  • Korup National Park — One of the world's oldest rainforests hosting incredible biodiversity including forest elephants, primates, and rare bird species.
  • Lake Nyos and Lake Monoun — Scenic crater lakes nestled in volcanic highlands, offering peaceful landscapes and fascinating geological formations.
  • Yaoundé — The capital city blending modern infrastructure with traditional markets, museums, and a thriving arts and music scene.

Popular foods to try in Cameroon

Cameroonian cuisine reflects the country's diverse ethnic groups and abundant natural resources, featuring bold flavors, fresh ingredients, and generous portions that satisfy and delight. Street food culture is vibrant, while traditional dishes tell stories of generations-old cooking methods passed down through families.

  • Jollof Rice — A West African staple of fluffy rice cooked in tomato sauce with vegetables and meat, often served at celebrations and gatherings.
  • Egusi Soup — A rich, creamy soup made with ground melon seeds, leafy greens, and protein, typically served with cassava or fufu.
  • Ndolé — A savory dish combining bitter leaves, peanuts, and seafood or meat in a flavorful broth, considered a national favorite.
  • Akamu (Cornmeal Porridge) — A comforting breakfast dish made from ground corn, often paired with beans or served with hot pepper sauce.
  • Grilled Fish and Plantains — Fresh catches from coastal waters grilled to perfection and served alongside fried plantain chips and spicy dipping sauces.

Best time to visit Cameroon

The ideal time to visit Cameroon is during the dry season from November to February, when weather is pleasant, humidity is lower, and roads are most accessible. This period offers the best conditions for hiking Mount Cameroon, exploring national parks, and enjoying coastal beaches without heavy rainfall interrupting your plans.

The rainy season from March to October brings lush green landscapes and fewer tourists, making it suitable for budget-conscious travelers and those interested in experiencing local life authentically. However, expect frequent downpours, muddy roads in rural areas, and occasional weather disruptions. The transition months of March and October can offer a nice balance between manageable rainfall and good accessibility.

What to pack for your visit to Cameroon

Cameroon's tropical and subtropical climate demands careful packing to handle heat, humidity, and potential rainfall while respecting local customs and preparing for adventure activities. Consider the region you'll visit, as coastal areas, mountains, and rainforests each present unique environmental challenges.

  • Lightweight, breathable clothing — Cotton and moisture-wicking fabrics are essential for managing tropical heat and humidity year-round.
  • Rain jacket and umbrella — Even in the dry season, sudden downpours occur, and they're absolutely necessary during rainy months.
  • Sturdy hiking boots — Essential for volcanic terrain, rainforest trails, and muddy paths encountered on nature excursions.
  • High-SPF sunscreen and hat — Protection from intense equatorial sun is critical, even on cloudy days near the equator.
  • Insect repellent with DEET — Mosquitoes and other insects are prevalent, particularly near water sources and forested areas.
  • Your uPhone eSIM — Stay connected with reliable coverage from major networks including MTN Cameroon and Orange Cameroun, ensuring seamless connectivity across cities and remote destinations.

Frequently Asked Questions

Everything you need to know about your Cameroon eSIM

This eSIM is for Cameroon only and does not include coverage in neighboring countries. If you cross into Chad, Nigeria, or other borders, you will need a separate eSIM or a different data plan for that country.

MTN Cameroon uses band 20 for 4G, and Orange Cameroon does not. If your phone misses band 20, you may still connect to Orange’s 4G on bands 1, 3, or 7, but MTN’s 4G coverage will be limited, especially outside Douala and Yaoundé, where band 20 is more common.

This eSIM connects to MTN Cameroon. MTN offers 4G on bands 1, 3, 7, and 20, and 5G on band n78. Coverage is strongest in Douala, Yaoundé, and regional capitals. The Far North and East regions have large areas with no mobile service.

Yes, MTN Cameroon supports 5G on band n78. Your phone must support that band to use 5G. Orange Cameroon does not offer 5G, so if you are on the MTN network, you can access 5G in areas where MTN has deployed it.

Yes, Cameroon requires SIM registration with a valid ID or passport. When you purchase this eSIM, you may be asked to provide identification details during activation. Check the provider’s registration process before you travel to avoid service interruptions.
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