🇭🇳 eSIM for Honduras

As low as $7.03/day*
Excellent ★★★★ Based on 2,400+ reviews
  • Unlimited data
  • 7-day validity
  • Fast and reliable internet
  • No more roaming charges
  • Instant QR code by email
Start enjoying unlimited data
Number of days
More days, lower the price!
7
Number of eSIMs
More eSIMs, more discounts
1
Install your eSIM before or during your trip. Your plan will begin once you arrive at your destination and turn on your eSIM.

* As low as price reflects the cheapest per-day rate, based on the longest available unlimited data plan duration.

Secure Payment
Visa Mastercard PayPal Amex Diners JCB
Honduras eSIM travel illustration

Why choose us?

See how uPhone compares with other options in Honduras.

uPhone
Local SIM
Roaming
Unlimited data plans
Instant activation
Keep your existing number
No hidden fees
No contract
24/7 support
Latin America eSIM

Travel the Region with Latin America eSIM

Cover Honduras and all nearby countries on one regional eSIM — no SIM swapping, no extra fees. Plans from $3.10.

View Latin America Plans
🇭🇳

eSIM prices for Honduras

All prices in USD

7 days of unlimited data in Honduras costs $50.88 — about $7.27 a day on Tigo Honduras or Claro Honduras, with no roaming charge and no SIM to swap. In Honduras, 5G is live and median mobile download speed is 22.2 Mbps.

Duration Price Per day
1 day $8.20 $8.20/day
3 days $23.08 $7.69/day
5 days $36.98 $7.40/day
7 days $50.88 $7.27/day
10 days $71.74 $7.17/day
15 days $106.48 $7.10/day
30 days $210.76 $7.03/day
🇭🇳

Which networks you connect to in Honduras

Your eSIM roams onto Honduras's own operators. These are the networks and the frequencies they run — check your phone supports them before you travel.

Operator 4G / LTE bands 5G bands 5G
Tigo Honduras B2, B4, B5 n28, n78 Yes
Claro Honduras B2, B4, B5, B7 n78 Yes
22.2 Mbps
Median download
9.4 Mbps
Median upload

Source: Ookla Speedtest Global Index, Q2 2025

Coverage in Honduras

Honducel operates a 3G-only network outside major cities with limited LTE confined to urban areas. The Mosquitia region in eastern Gracias a Dios department has minimal to no mobile coverage from any operator.

Honduras travel guide

Enjoy your Honduras vacation

Honduras is a Central American gem offering pristine Caribbean beaches, ancient Mayan ruins, and vibrant coral reefs that rival anywhere in the world. From the Bay Islands' turquoise waters to the lush cloud forests and colonial charm of towns like Gracias, Honduras delivers adventure and relaxation in equal measure. The warm hospitality of the Honduran people and rich indigenous culture create unforgettable experiences for every traveler. Stay connected throughout your journey with a uPhone eSIM, ensuring you can share your discoveries and navigate with ease from the moment you land.

Top attractions in Honduras

Honduras boasts an incredible array of attractions spanning underwater wonders, archaeological treasures, and natural landscapes that captivate every type of traveler.

  • Mesoamerican Barrier Reef — The second-longest coral reef system in the world, perfect for snorkeling and diving off the Bay Islands.
  • Copán Ruins — Remarkable Mayan archaeological site featuring intricate hieroglyphics and temples dating back centuries.
  • Roatán Island — Caribbean paradise known for pristine beaches, water sports, and the famous West Bay Beach with its white sand and turquoise waters.
  • Pico Bonito National Park — Mountainous reserve featuring waterfalls, hiking trails, and rich biodiversity in tropical rainforest.
  • Gracias — Charming colonial mountain town offering colonial architecture, local crafts, and gateway to hot springs at nearby Aguas Termales.

Popular foods to try in Honduras

Honduran cuisine reflects Caribbean and indigenous influences, featuring fresh seafood, tropical fruits, and hearty comfort foods. The food culture celebrates local ingredients and traditional cooking methods passed down through generations.

  • Baleada — Thick flour tortilla filled with refried beans, cheese, and sometimes eggs or avocado, a beloved street food and breakfast staple.
  • Ceviche — Fresh raw fish or seafood marinated in lime juice with onions, cilantro, and peppers, served as an appetizer or light meal.
  • Pupusas — Thick handmade corn tortillas stuffed with cheese, beans, or meat, often served with curtido cabbage slaw.
  • Conch Salad — Fresh conch mixed with lime juice, onions, and peppers, a Caribbean specialty found throughout coastal regions.
  • Hudut — Fish or seafood wrapped in a banana leaf and cooked in a rich coconut broth, showcasing Garinafuna cooking traditions.

Best time to visit Honduras

The best time to visit Honduras is during the dry season from December to April, when rainfall is minimal and skies are clear. During these months, you'll enjoy perfect conditions for beach activities, snorkeling, diving, and exploring archaeological sites without the interference of heavy rains. Temperatures remain warm and consistent, typically between 75-85°F in coastal areas.

The rainy season from May to November brings afternoon showers and higher humidity, though mornings often remain clear. This period is ideal for budget travelers as prices drop significantly, and lush greenery showcases the landscape at its most vibrant. Hurricane season peaks in September and October, so travel during these months requires flexibility. Spring break and winter holidays bring the largest tourist crowds and higher prices.

What to pack for your visit to Honduras

Pack light, breathable clothing suitable for tropical heat and humidity, along with rain protection for afternoon downpours. Honduras's combination of sun exposure, water activities, and varying elevations requires thoughtful packing to ensure comfort and safety.

  • Lightweight, quick-dry clothing — Essential for the hot and humid climate, especially for water-based activities and frequent afternoon rains.
  • High-SPF sunscreen and sunglasses — The sun is intense near the equator, particularly when snorkeling or spending time on beaches and reef areas.
  • Reef-safe sunscreen — Necessary to protect the delicate coral ecosystems you'll encounter at the Mesoamerican Barrier Reef.
  • Water shoes or reef sandals — Protect your feet from sharp coral and rocks when entering the water from beaches and reefs.
  • Insect repellent with DEET — Especially important for jungle exploration and mountain regions where mosquitoes and other insects are present.
  • Your uPhone eSIM — Stay connected throughout Honduras with seamless coverage from major local networks including Tigo Honduras and Claro Honduras, ensuring reliable data and calling in cities, islands, and remote areas.

Frequently Asked Questions

Everything you need to know about your Honduras eSIM

This eSIM only provides coverage in Honduras. If you cross into Guatemala, El Salvador, or Nicaragua, your data will stop working. You would need a separate eSIM or a regional plan that explicitly covers those countries.

No. The Mosquitia region in eastern Gracias a Dios department has minimal to no mobile coverage from any operator. Do not expect usable data there, regardless of your phone or eSIM.

The eSIM connects to available networks from Tigo Honduras and Claro Honduras. Both offer 4G and 5G services. Honducel, a 3G-only operator outside cities, is not used for this eSIM.

Yes, you can still get 4G service. Claro uses 4G bands B2, B4, B5, and B7. Tigo uses B2, B4, and B5. Median download speed across all networks is 22.16 Mbps, so 4G should be usable in covered areas.

No. Since this is an eSIM, you do not need to present any ID or register with a local operator. Activation is done remotely before your trip. No in-person registration or local SIM purchase is required.
24/7 Support

Need help? We're here for you.

Questions before or during your trip — our support team is always available via live chat and email. Typical response time under 2 minutes.

Chat with us
uPhone customer support

Bundle Honduras with other nearby countries.